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SSAFA - Cardiff 5K 2023
Wednesday 26 July 2023
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SSAFA Cardiff 5K 2023

26 July 2023

Blackweir Tavern, North Road, Cardiff

Are you ready to race! Welcome to the 25th year of the SSAFA Cardiff 5K Road Race Series.

The SSAFA 5k Road Race Series in Cardiff consists of three separate five kilometre long road races, which can be entered individually or as a combined series. The first race was held on the 24 May, and two dates now remain.

The race dates are:


The series is held under UK & Welsh Athletics rules and is a CAAC Calendar Event.

Ticket sales, and any personal fundraising, will be used to support the work of SSAFA in South East Wales.  The series was founded in 1998 by respected Race Director Graham Finlayson BEM, after he retired as Colour Sergeant from 2nd Battalion, the Royal Regiment of Wales, after a twenty eight year career.

The course records to beat are 16:20 (women's) and 14:29 (men's).

https://www.ssafa.org.uk/support-us/challenge-events/run/ssafa-cardiff-5k